Psalm 32
"Blessed is the one whose transgression is forgiven, whose sin is covered."
(Psalm 32:1)
Attending AA meetings separated me from booze and bulimia, a miraculous divorce I had tried to pull off on my own for years. I don't mean to suggest that people who continue to use, drink, binge/purge or whatever are not forgiven or blessed; but I can not deny or pretend that my freedom from that hell didn't and doesn't continue to feel like a miraculous blessing, an undeserved gift, Grace.
"Blessed is the man against whom the LORD counts no iniquity and in whose spirit there is no deceit." - Selah
(Psalm 32:2)
(Psalm 32:2)
The initial euphoria was electrifying but after 6 months a venomous self-hate, restlessness emerged that made living in my skin impossible. Hearing desperation, Richard approached, "Sounds like it's time for you to work the steps; why don't you give me a call?" I had no idea what he meant but had been hearing about the "steps" ever since I landed in meetings and something about Richard felt real; I trusted him. He was known as "Richard the Poet" and "Crazy Richard," was sober about 10 years, and when drinking had endured electric shock treatments 21 times at Camarillo State Hospital. He authored a beautiful poem, "The Yellow Rose."
For when I kept silent, my bones wasted away through my groaning all day long.
For day and night your hand was heavy upon me, my strength was dried up as by the heat of summer/ - Selah
(Psalm 32:3-4)
For day and night your hand was heavy upon me, my strength was dried up as by the heat of summer/ - Selah
(Psalm 32:3-4)
Over the phone, Richard gave medirections in order to admit I was powerless over alcohol, that my life was unmanageable by me, that no human power could restore me to sanity (Step 1), and that God could and would if sought (Step 2).
He asked me to take Step 3 with someone and call him back.
Late at night after whipped-cream-topped hot chocolates and a long conversation, Peter and I got down on our knees in a north-valley diner parking lot under a street lamp and prayed holding hands,
"God I offer myself to thee, to build with me and do with me as thou wilt. Relieve me of the bondage of self that I may better do thy will. Take away my difficulties, that victory over them may bear witness to those I would help of thy power, thy love, and thy way of life. May I do thy will always." (Third Step Prayer, Big Book page 63)
Electrifying! I called Richard back and he gave me directions on how to clean house or take inventory of my resentments.
He told me "let it flow," "don't censor anything," "what you don't put down you get to keep." He said that before beginning at each sitting, to write this prayer, "Write through me God, your healing and liberating truth please. They will be done. Sober and clean and abstinent today and all my days no matter what happens or how I feel."
The next day, I sat on the edge of a swivel-seat at the House of Pies, smoking Camels, praying, and pouring out resentments and fears onto pages and pages of a spiral notebook.
I returned for many days until no more words came.
He asked me to take Step 3 with someone and call him back.
Late at night after whipped-cream-topped hot chocolates and a long conversation, Peter and I got down on our knees in a north-valley diner parking lot under a street lamp and prayed holding hands,
"God I offer myself to thee, to build with me and do with me as thou wilt. Relieve me of the bondage of self that I may better do thy will. Take away my difficulties, that victory over them may bear witness to those I would help of thy power, thy love, and thy way of life. May I do thy will always." (Third Step Prayer, Big Book page 63)
Electrifying! I called Richard back and he gave me directions on how to clean house or take inventory of my resentments.
He told me "let it flow," "don't censor anything," "what you don't put down you get to keep." He said that before beginning at each sitting, to write this prayer, "Write through me God, your healing and liberating truth please. They will be done. Sober and clean and abstinent today and all my days no matter what happens or how I feel."
The next day, I sat on the edge of a swivel-seat at the House of Pies, smoking Camels, praying, and pouring out resentments and fears onto pages and pages of a spiral notebook.
I returned for many days until no more words came.
I acknowledged my sin to you, and I did not cover my iniquity,
I said, "I will confess my transgressions to the LORD," and you forgave the iniquity of my sin. - Selah
(Psalm 32:5)
I said, "I will confess my transgressions to the LORD," and you forgave the iniquity of my sin. - Selah
(Psalm 32:5)
Next came Step 5 when the inventory was read to Richard beside a cemetery's cattailed pond over a few weeks, about 2 hours at a time. I was horrified to read, truly believing I was going to be invalidated, shamed, rebuked, rejected. The silence was broken: the words on the page were shared. He listened, I listened. We talked. I experienced being understood and understanding, a new freedom. I went home and took the 6th and 7th steps. That culminated in the following prayer, said on my knees.
"My Creator, I am now willing you should have all of me, the good to work with and the bad. I pray that you now remove from me every single defect of character that stands in the way of my usefulness to you and my fellows. Grant me strength as I go out from here to do your bidding. Thy will be done. Amen. (Seventh Step Prayer, Big Book page 76)
During the inventory, it became clear that it was important for me to let go of any financial dependence I had on my parents. I had asked them for money 3 months earlier and they had sent me the first of what was to be four checks of $500 each, one per month. The day after my seventh step, I put the check in an envelope and with fear and trembling dropped it into a blue mail box, again paradoxically, in the north valley. Where was money going to come from? That evening, I was thumbing through an old paperback, and out flew a hundred dollar bill. A great sense of the presence of a loving, providing God came over me. That was the first of many, many spiritual experiences that bypassed my "head" and went straight to my heart, that say to me in a way I can understand, "I am." Over time, my confidence in that Power, has allowed me to start making amends for the harm caused through my self-centeredness, my drinking, my thinking. The Psalmist's "confession to the Lord," allowed me to confess to and amend my mistakes with my fellow man in steps eight and nine.
"My Creator, I am now willing you should have all of me, the good to work with and the bad. I pray that you now remove from me every single defect of character that stands in the way of my usefulness to you and my fellows. Grant me strength as I go out from here to do your bidding. Thy will be done. Amen. (Seventh Step Prayer, Big Book page 76)
During the inventory, it became clear that it was important for me to let go of any financial dependence I had on my parents. I had asked them for money 3 months earlier and they had sent me the first of what was to be four checks of $500 each, one per month. The day after my seventh step, I put the check in an envelope and with fear and trembling dropped it into a blue mail box, again paradoxically, in the north valley. Where was money going to come from? That evening, I was thumbing through an old paperback, and out flew a hundred dollar bill. A great sense of the presence of a loving, providing God came over me. That was the first of many, many spiritual experiences that bypassed my "head" and went straight to my heart, that say to me in a way I can understand, "I am." Over time, my confidence in that Power, has allowed me to start making amends for the harm caused through my self-centeredness, my drinking, my thinking. The Psalmist's "confession to the Lord," allowed me to confess to and amend my mistakes with my fellow man in steps eight and nine.
Therefore let everyone who is godly offer prayer to you at a time when you may be found
surely in the rush of great waters, they shall not reach him.
You are a hiding place for me; you preserve me from trouble;
you surround me with shouts of deliverance. - Selah
(Psalm 32:6-7)
surely in the rush of great waters, they shall not reach him.
You are a hiding place for me; you preserve me from trouble;
you surround me with shouts of deliverance. - Selah
(Psalm 32:6-7)
Silence, morning coffee, a journal, a time to look at the day ahead; it's a time to listen to and get honest about fears of what the day may or may not bring, to release any fears to God, to pause, to listen for Truth; It's quiet and sacred time alone but not alone - to recognize, clarify, and release the lies of the dis-ease, to move back into the truths of the Realm of Spirit, to establish an intent to live in, dwell within, stay as close as possible to God and God's will throughout one day, a set of 24 hours, come what may (yes, every day I get off track with that!!). It's a time to pray for friends, family, those struggling, enemies, nations, the beloved. It's a time to remain in Scripture till it penetrates, infuses, permeates, percolates. It's a time to find peep holes into the logic, the movement of the Healer, the Creator, Teacher, Choreographer - to listen for inspiration and any indicated next steps.
I will instruct you and teach you in the way you should go;
I will counsel you with my eye upon you.
Be not like the horse or a mule, without understanding,
which must be curbed with bit and bridle, or it will not stay near you.
Many are the sorrows of the disease,
but steadfast love surrounds the one who trusts in the LORD.
Be Glad in the LORD, and rejoice, O righteous,
and shout for joy, all you upright in heart!
(Psalm 32 8-11)
I will counsel you with my eye upon you.
Be not like the horse or a mule, without understanding,
which must be curbed with bit and bridle, or it will not stay near you.
Many are the sorrows of the disease,
but steadfast love surrounds the one who trusts in the LORD.
Be Glad in the LORD, and rejoice, O righteous,
and shout for joy, all you upright in heart!
(Psalm 32 8-11)
Steps 10 and 11 are all about being instructed, taught, listening to, surrendering to, going with the Spirit, listening for God's will, prioritizing prayer, staying awake to the next right step (the righteous are those who do "the right thing.")
Step 12 is about serving others who want a way out of insanity, a way into the new light, serving as a liberator since someone and something opened the cell door for me! It's about practicing the foundational principle of humility (and its many off-shoots e.g. honesty, hope, faith, integrity, willingness, surrender, brotherly love, justice, perseverance, open-mindedness, service) in all my affairs.
The beauty of steps 10, 11, and 12 is that I have been and continue to be transformed from the reality of a brittle, obstinate "mule" into a tree with roots that can sway with the wind, be loved, appreciated, stretch, learn, provide oxygen and shade, be pruned, share fruit, love, hold up in a hurricane, not question the nature and direction of its branches and twigs, hopefully die in its time without complaint, and even in death provide material for new life. All of that, imperfectly...
That is certainly a healing.
Step 12 is about serving others who want a way out of insanity, a way into the new light, serving as a liberator since someone and something opened the cell door for me! It's about practicing the foundational principle of humility (and its many off-shoots e.g. honesty, hope, faith, integrity, willingness, surrender, brotherly love, justice, perseverance, open-mindedness, service) in all my affairs.
The beauty of steps 10, 11, and 12 is that I have been and continue to be transformed from the reality of a brittle, obstinate "mule" into a tree with roots that can sway with the wind, be loved, appreciated, stretch, learn, provide oxygen and shade, be pruned, share fruit, love, hold up in a hurricane, not question the nature and direction of its branches and twigs, hopefully die in its time without complaint, and even in death provide material for new life. All of that, imperfectly...
That is certainly a healing.