God created our bodies with an internal energetic structure that is probably infinitely complex, 
just as our cellular, atomic, quantum structure is.
There are 7 main interconnected hubs of that energy, known as the chakras.
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Moving Meditation
Through Chakras with the Lord's Prayer 

Crown Chakra - Connection to God
Our Father who art in heaven 

Third Eye Chakra - Inner Knowing, the Holy Spirit
Hallowed be thy name

Throat Chakra - the Word
Thy kingdom come, thy will be done

Heart Chakra - Centered Love
On Earth as it is in heaven

Solar Plexus Chakra - Soul Food, Strength
Give us this day our daily bread

Sacral Chakra - Creativity, Cleansing
And forgive us our trespasses as we forgive those who trespass against us

Root Chakra - Connection to Earth and to Source, Stability
And lead us not into temptation
But deliver us from evil